Excel tracker packed full of features to help you upgrade your training and nutrition.
- Program creation and performance analysis
- Nutritional tracking and analysis
- Comprehensive video library
- Training templates, video content, forum and much more...
Excel Exercise and Nutrition Tracker
This is packaged within a Zip file. To open simply right click and select 'extract all'.
Within you will find the excel document along with an accompanying pdf, txt readme file and 2 video's.
The excel document is an .xlsm file. Ensure you enable macros when prompted.