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Excel tracker packed full of features to help you upgrade your training and nutrition.


- Program creation and performance analysis 

- Nutritional tracking and analysis

- Comprehensive video library 

- Training templates, video content, forum and much more... 

Excel Exercise and Nutrition Tracker

  • This is packaged within a Zip file. To open simply right click and select 'extract all'.

    Within you will find the excel document along with an accompanying pdf, txt readme file and 2 video's.

    The excel document is an .xlsm file. Ensure you enable macros when prompted. 

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